To be frank, it is truly difficult to provide a definitive answer to the question. So many parameters are involved - diet, lifestyle, how the body responds to these herbs, and our ability to observe and perceive subtle changes. 


Typically, you should be able to perceive clear changes in 6-8 weeks. Many of our subscribers have reported seeing positive differences even within a couple of weeks.


What’s important to note is that the herbs are at work inside your body and gently nudging it towards balance. We recommend taking these supplements for at least 3 months to allow the subtle, health-supporting effects of these herbs to add up.


1Balance is also designed to adapt to your changing functional health needs. It is a good idea to reassess once every 3 months, and if your health profile parameters have changed, your supplement will change accordingly.